In a world where children and youth are connected online every day, the issues of digital safety and mental health are becoming increasingly important. The digital environment offers numerous opportunities for learning, communication, and personal development, but it also carries risks such as cyberbullying, misuse of personal data, manipulation, and other threats to the well-being of children and young people. For this reason, it is essential to empower children and youth with the knowledge and skills needed to recognize risks, protect themselves, and provide support to others.
As part of the project “Connecting the Dots 2 – Advancing Child Participation in Decision-Making for Improved Child Rights and Democracy in B&H”, implemented by the World Vision BH Foundation and the Association Naša djeca Sarajevo in cooperation with the Ministry of Human Rights and Refugees of Bosnia and Herzegovina, and with the financial support of the European Union, a three-day training on Digital Safety and Mental Health of Children and Young People: Prevention, Recognition, and Response was held in Sarajevo. The training brought together 30 children and youth who, through interactive learning activities, had the opportunity to discuss challenges encountered in the digital environment and strengthen their competencies for the responsible and safe use of technology.
A particularly valuable aspect of the training was the integration of mental health and digital safety topics. Participants had the opportunity to discuss the emotional consequences of online violence, feelings of loneliness, social media pressure, and other challenges that often go unnoticed. Through practical exercises, they learned how to recognize uncomfortable emotions, understand their causes, and apply techniques to regulate them and maintain psychological well-being.
One of the key components of the training focused on recognizing online violence and the risks children and young people face in the digital space. By analyzing real-life case studies, participants developed the ability to identify signs that someone may be a victim of digital violence and gained a deeper understanding of the consequences such experiences can have on an individual.
In addition, the training provided practical knowledge on safe online communication, responsible use of digital tools, and the potential risks associated with the misuse of emerging technologies, including artificial intelligence-based tools. Through real-life examples and practical activities, participants learned how to respond to situations involving online violence, where to seek help, and how they can contribute to creating a safer digital environment for their peers.
Through activities such as these, children and youth gain not only an understanding of risks but also important life skills, including critical thinking, responsible decision-making, empathy, communication, and self-care for mental well-being. These competencies are essential for enabling children and youth to safely benefit from the opportunities offered by the digital world and actively contribute to building healthier and safer communities.
By raising awareness of digital safety and mental health, the project “Connecting the Dots 2 – Advancing Child Participation in Decision-Making for Improved Child Rights and Democracy in B&H” continues to contribute to creating an environment where the voices of children and youth are heard and valued, their rights are protected, and their development is supported through knowledge, active participation, and mutual support.
